Yoga, dance, art, creating themes for my kids birthday parties, decorating my home, creative outlets in all forms. These have all helped me with self-expression. They have helped me transform into a happier, healthier person. They have helped me heal. They have helped me find mindfulness. They have helped me BE me, in my most authentic form.
We all contain creativity, although some may not feel like they do. Fear, self-judgement or confidence could all get in the way of feeling your creativity. While it may seem so easy for some people to write, sing, dance, paint, move, play music, express their creative selves, or simply to think outside the box, other's feel blocked. Maybe experiences of humiliation in past en devours of creativity, lack of nourished creativity as a child, high self-expectations, or simply a lack of perceived time in your life, or a number of things have caused this. Yet creativity and self expression can be so important for the soul, as our souls are creative in nature. Our human ability to be creative is fascinating in and of itself. Unlocking your creative soul can foster empowerment, self-love, self-confidence. It can be freeing, liberating, joyful, or cathartic.
Whether you feel that you are already embracing your creative soul, or whether you feel you need to do some digging to release yours, I encourage you to consider this. Consider how creativity plays a role in your life, how creativity makes your soul feel.
Find inspiration and unlock your creativity. Looking for inspiration? Reach out to me. I'd be happy to help guide you into a direction that might help!
yoga, food, family, and travel. these are what drive my life! as a stay at home mom of 2 little girls with an active yoga practice. i longed to find the perfect yoga class for my own children. i felt a calling to a kids yoga teacher training in early November, 2017 and answered the call. in 2018, i felt called towards a greater mission. teaching teens & adults. today, i am living my dream.